Tip 6: Use a magnesium supplement post-workout to decrease cortisol metabolism and enhance fat loss!

Tip 6: Use a magnesium supplement post-workout to decrease cortisol metabolism and enhance fat loss!

Less cortisol post workout equals a more anabolic environment for your body to be in, therefore your chances of building lean muscle and losing body fat in record time will be increased. As far back as 1984 (1) this has been documented yet it has only been in recent years that it’s use in this context has become more widespread.

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