Bored of your routine? Try this workout to kick start your fat loss for summer!
Okay feeling a little bored with your current gym routine and need some inspiration? Well here is an example of a workout we give to new Clean Health male and female clients to induce rapid fat loss along with seasoned individuals like Clean Health Co-Director Claudine Newton who is pictured below. This workout is designed for someone with an intermediate level of conditioning, is relatively structurally sound and able to attain good and pain free ROM through the ankle, knee etc.
