Train for your Neurotransmitter Profile

  Training periodisation for your neurotransmitter profile by Christian Thibaudeau. Periodization means dividing the training into periods, with each period having a specific purpose. This is a topic I cover in-depth in my ONLINE 'Advanced Program Design' certification with Clean Health Fitness Institute. There are several types of periodization: Long-to-short Linear: this...

Download my information Pack!

Are you Enrolled?

Have you enrolled in our 100% free online nutrition course? We sold this course for over $197 USD for 3+ years, now it’s yours…free. Simply fill in the form below to be enrolled into “Fat Loss Fundamentals”

*Instant Download, No loops to jump through. Promise.