Hunger Hormones & How they are Impacted by Diets
Written by Lauren Killey When it comes to your client’s success, COMPLIANCE IS KEY. One of the greatest impactors of a client’s compliance is hunger, more specifically their hunger and satiety hormones, GHRELIN and LEPTIN. Ghrelin (the hunger hormone) is produced predominantly by the stomach and the small intestines, pancreas and brain to stimulate appetite, leading to signals […]
