7 Important Qualities of a Personal Trainer
Written by Lauren Irvine A personal trainer is more than just someone who trains clients in a gym. They are the missing link for someone who wants to achieve a fitness goal or create a healthy lifestyle. However, not all coaches are the same. To be a successful, personable coach who clients want to work […]
DESK TO GYM: Why You Should Make the Switch!
Written by Lauren Irvine Are you a fitness enthusiast who looks forward to going to the gym, smashing out your training program and then leaving feeling accomplished and better than you did when you arrived? What if it was your job to help people do the exact same? So often, people fall into the trap […]
