Health benefits of drinking coffee
By Stefan Ianev After water and tea, coffee is the next most popular beverage in the world. Not only does coffee taste great, but it also contains high levels of antioxidants, and it has numerous health benefits. Of course, coffee is also high in caffeine, which is responsible for some of its health benefits. However, […]
5 reasons why studying with Clean Health will make YOU a better coach
By Stefan Ianev One of our early mentors, the late Charles Poliquin, used to have a saying “You need to learn more to earn more”. This is especially true in today’s day and age where personal trainers and even gen-pop clients are savvier than ever. This means that the personal training industry is a lot […]