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Sample fitness model fat loss workout of the day – legs!

I get a lot of people ask me what type of workouts I give clients to achieve rapid fat loss. In particular to achieve the types of physiques seen by some of the girls in <a href="http://chfiglobaleducation.com/so-think-women-cant-get-lean-lifting-heavy-weights/">this blog post.</a> Well to earn the type of physique seen below you...

Tip 6: Use a magnesium supplement post-workout to decrease cortisol metabolism and enhance fat loss!

Tip 6: Use a magnesium supplement post-workout to decrease cortisol metabolism and enhance fat loss! Less cortisol post workout equals a more anabolic environment for your body to be in, therefore your chances of building lean muscle and losing body fat in record time will be increased. As far...