Jackson Peos

Jackson Peos – Episode 10 – Industry Leaders Podcast

In episode 10 of the Clean Health Industry Leaders Podcast, we’re joined by accredited sports nutritionist and PhD research, Jackson Peos to discuss the importance of science-backed nutrition and to debunk some common nutrition myths.Having competed across a huge range of athletic disciplines such as bodybuilding, rowing, boxing, and...

Shaun Krenz

Shaun Krenz – Episode 9 – Industry Leaders Podcast

In episode 9 of the Clean Health Industry Leaders Podcast, we’re joined by the co-founder and director of Fitness + Wellness Australia, Shaun Krenz, to discuss the importance of networking in the fitness and wellness industries.With a background that combines personal training with business development, Shaun Krenz quickly found...

High protein diets cause kidney damage?

Do High Protein Diets Cause Kidney Damage?

By Stefan Ianev High protein diets are often recommended for the purpose of building muscle and aiding weight loss. That is because dietary protein increases muscle protein synthesis, decreases muscle protein breakdown, improves satiety and glycaemic control, and increases metabolic rate. As a result, high protein diets have been shown to...

Australian strength coach

Get To Know The Australian Strength Coach

This week, we had the privilege to sit down with the Australian Strength Coach, Sebastian Oreb.Widely considered one of the best strength coaches on the planet, Sebastian has been coaching and educating the highest level athletes, coaches, rehabilitation specialists, and industry professionals around the world for over 15 years....