Dr. Bill Campbell explains what you need to know if you’re new to lifting weights

Are you new to lifting weights? Have you have some time away from resistance training? 

Check out this video as world-renowned professor of exercise science, Dr. Bill Campbell discusses the ‘familiarization phase’ of training! Learn how YOU can start training effectively without risking injury, today!

  • Bill Campbell’s Building Your Ultimate Body Guide

    USD $57.00

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