Mini-cuts have become a popular strategy amongst physique athletes and fitness enthusiasts for mitigating body fat gain.
 
In a nutshell, mini-cuts involve periodic reductions in caloric intake over a period of several weeks in order to shed any excess body fat that been gained during the building phase.
 
Apart from helping keep body fat levels in check, which means you can look great year around… mini-cuts may offer physiological benefits which enhance long-term muscle building.
 

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