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THE WORLD’S LEADING RESULTS BASED ONLINE PERSONAL TRAINING PROGRAM

THE WORLD’S LEADING RESULTS BASED ONLINE PERSONAL TRAINING PROGRAM

Your online Master Coach will design a personalized lifestyle, nutrition and training program to help you achieve your goals, whether they are fat loss, muscle gain, general health, male and female physique athlete preparation or athletic performance.

Who are our coaching programs for?

Who are our coaching programs for?

  • Are you a beginner, intermediate or pro athlete looking to completely change your life, achieve your goal and get results that last?
  • Are you looking to lose weight, get strong, develop your training performance, overall health or win a championship title?
  • Are you looking for a program that offers education, as well as results, so you can learn how to achieve an incredible physique transformation and understand the science behind your results?
  • Are you looking for a program that is tailored to you and your goals? Have you tried everything you can in the past, but are still struggling to find the program that works for you to help you achieve your goal and get maintainable results?
  • Are you prepping for your first physique or strength competition, looking to take your competition prep to the next level or working to achieve a champion title?
  • Are you a strength or sports athlete looking to take your performance to the next level with a coach who can train you to lift properly, safely and will program training and nutrition to maximize your results?
  • Are you a personal trainer or fitness professional looking to expand your knowledge of transformations through your own personal results and mentorship from your coach throughout your program?
  • Are you a beginner, intermediate or pro athlete looking to completely change your life, achieve your goal and get results that last?
  • Are you looking to lose weight, get strong, develop your training performance, overall health or win a championship title?
  • Are you looking for a program that offers education, as well as results, so you can learn how to achieve an incredible physique transformation and understand the science behind your results?
  • Are you looking for a program that is tailored to you and your goals? Have you tried everything you can in the past, but are still struggling to find the program that works for you to help you achieve your goal and get maintainable results?
  • Are you prepping for your first physique or strength competition, looking to take your competition prep to the next level or working to achieve a champion title?
  • Are you a strength or sports athlete looking to take your performance to the next level with a coach who can train you to lift properly, safely and will program training and nutrition to maximize your results?
  • Are you a personal trainer or fitness professional looking to expand your knowledge of transformations through your own personal results and mentorship from your coach throughout your program?

Since 2008, our systems and methods have transformed the lives of over 100,000 men and women worldwide!

Since 2008, these systems and methods have transformed the lives of over 100,000 men and women worldwide!

ABOUT CLEAN HEALTH FITNESS INSTITUTE

The Clean Health Fitness Institute team are industry - leaders in innovation and change in the fitness industry through their proven and tested methods which give you the tools and strategies you need to get lasting results! Since 2008, Clean Health has become widely known as the most premium service globally of its genre.

Here at The Clean Health Fitness Institute, we pride ourselves on our team of industry-leading coaches and elite, platinum standard education, ensuring we achieve life-changing results with all of our clients, teaching them how to get results that will last for life! Our coaches specialize in a broad range of skills, from complete body transformations, gut health and overall holistic health approaches, fat loss and reverse dieting, muscle gain and MORE using scientific, results-proven and evidence based approaches from some of the best coaches in the world! We have the perfect coach to help you achieve your goals, and get results that will last for life!

ABOUT CLEAN HEALTH FITNESS INSTITUTE

The Clean Health Fitness Institute team are industry - leaders in innovation and change in the fitness industry through their proven and tested methods which give you the tools and strategies you need to get lasting results! Since 2008, Clean Health has become widely known as the most premium service globally of its genre.

Here at The Clean Health Fitness Institute, we pride ourselves on our team of industry-leading coaches and elite, platinum standard education, ensuring we achieve life-changing results with all of our clients, teaching them how to get results that will last for life! Our coaches specialize in a broad range of skills, from complete body transformations, gut health and overall holistic health approaches, fat loss and reverse dieting, muscle gain and MORE using scientific, results-proven and evidence based approaches from some of the best coaches in the world! We have the perfect coach to help you achieve your goals, and get results that will last for life!

Our coaching programs include

Our coaching programs include

  • Lifestyle assessment and in-depth initial consultation: we will assess your personality profile to understand who you are so that we can pair you with the right coach for you. The initial assessment will cover your past and current lifestyle and environmental influences as well as anything else that can affect your progress. Your coach will contact you for your initial consultation to discuss your goals, lifestyle, training, nutrition and any other need-to-know factors to tailor your programming perfectly to you.
  • Nutritional guidance: you will receive weekly guidance for nutrition as your coach works with you to teach you the tools you need to live a more flexible lifestyle whilst staying on track with your calorie/macronutrient goals. Your coach will guide you through social occasions and tailor your programming for results, whether this is through modern software like MyFitnessPal or our online program iNutritionPro, we have the tools you need to simplify nailing your nutrition. Our coaches tailor your nutrition goals, or nutrition plan, to suit you!
  • Training program: your training program will be updated or modified every 3-4 weeks based on your own personal progress, goals and requirements. Your training program will be provided through our exclusive Clean Health Fitness app, with daily goals, a calendar set by your coach, exercise videos which show you how to execute your program and real-time messenger via your app so your coach can provide guidance throughout your training journey.
  • Ongoing support: throughout your program you will receive ongoing support from your coach, who will be recommended and selected based upon your goals, needs and personality. This includes weekly check-ins and adjustments to your program, made accordingly for continuous progress. Plus, our customer experience team are ready and waiting to take your call at anytime! You will be working with a team of industry-leaders to ensure you have all of the support you need.
  • Access to the exclusive Clean Health Fitness App: you will experience your coaching program with exclusive access to our App which offers industry-leading tracking systems and accountability tools to help you achieve your goals, including: video library and ‘how-to’ videos for each exercise, a calendar personalised by your coach to tell you what you need to do each day, tracking systems for photos, weight, measurements along with the ability to sync your My Fitness Pal or Fitness trackers so your coach can monitor your nutrition, steps, sleep and more!
  • Lifestyle assessment and in-depth initial consultation: we will assess your personality profile to understand who you are so that we can pair you with the right coach for you. The initial assessment will cover your past and current lifestyle and environmental influences as well as anything else that can affect your progress. Your coach will contact you for your initial consultation to discuss your goals, lifestyle, training, nutrition and any other need-to-know factors to tailor your programming perfectly to you.
  • Nutritional guidance: you will receive weekly guidance for nutrition as your coach works with you to teach you the tools you need to live a more flexible lifestyle whilst staying on track with your calorie/macronutrient goals. Your coach will guide you through social occasions and tailor your programming for results, whether this is through modern software like MyFitnessPal or our online program iNutritionPro, we have the tools you need to simplify nailing your nutrition. Our coaches tailor your nutrition goals, or nutrition plan, to suit you!
  • Training program: your training program will be updated or modified every 3-4 weeks based on your own personal progress, goals and requirements. Your training program will be provided through our exclusive Clean Health Fitness app, with daily goals, a calendar set by your coach, exercise videos which show you how to execute your program and real-time messenger via your app so your coach can provide guidance throughout your training journey.
  • Ongoing support: throughout your program you will receive ongoing support from your coach, who will be recommended and selected based upon your goals, needs and personality. This includes weekly check-ins and adjustments to your program, made accordingly for continuous progress. Plus, our customer experience team are ready and waiting to take your call at anytime! You will be working with a team of industry-leaders to ensure you have all of the support you need.
  • Access to the exclusive Clean Health Fitness App: you will experience your coaching program with exclusive access to our App which offers industry-leading tracking systems and accountability tools to help you achieve your goals, including: video library and ‘how-to’ videos for each exercise, a calendar personalised by your coach to tell you what you need to do each day, tracking systems for photos, weight, measurements along with the ability to sync your My Fitness Pal or Fitness trackers so your coach can monitor your nutrition, steps, sleep and more!

Our world-leading online personal training program is available worldwide and offers complete guidance from one of our elite, industry-leading team.

Our world-leading online personal training program is available worldwide and offers complete guidance from one of our elite, industry-leading team.

Speak with our Head Coach Today

Speak with our Head Coach Today

Are you ready to start your coaching journey?

Are you ready to start your coaching journey?

Meet Your Master Coach

Meet Your Master Coach

Jason Tencate

Master Coach

Jason tencate

Jason Tencate is a respected Master Coach with over twelve years experience in the fitness industry as a coach who focuses on both personal and professional development.
VIEW COMPLETE PROFILE

Jade Mckee

Online Master Coach

Jade McKee

Jade McKee is an IFBB Bikini Pro, a qualified physiotherapist and a mother. She has worked as a physiotherapist for 12 years and is a specialist in the areas of strength training, balance and rehabilitation.
VIEW COMPLETE PROFILE

Kim Leggett

Online Master Coach

Kim Leggett

Kimberley Leggett is Former Miss Universe Malaysia (2012) and IFBB Bikini Competitor having competed in 3 bodybuilding shows across both ANB and IFBB Federations.
VIEW COMPLETE PROFILE

Jason Tencate

Master Coach

Jason tencate

Jason Tencate is a respected Master Coach with over twelve years experience in the fitness industry as a coach who focuses on both personal and professional development.
VIEW COMPLETE PROFILE

Jade Mckee

Online Master Coach

Jade McKee

Jade McKee is an IFBB Bikini Pro, a qualified physiotherapist and a mother. She has worked as a physiotherapist for 12 years and is a specialist in the areas of strength training, balance and rehabilitation.
VIEW COMPLETE PROFILE

Kim Leggett

Online Master Coach

Kim Leggett

Kimberley Leggett is Former Miss Universe Malaysia (2012) and IFBB Bikini Competitor having competed in 3 bodybuilding shows across both ANB and IFBB Federations.
VIEW COMPLETE PROFILE

STILL NOT CONVINCED?

STILL NOT CONVINCED?

Speak with our Head Coach Today

Speak with our Head Coach Today

Frequently Asked Questions

Frequently Asked Questions

Generally speaking we have 12 or 24 week programs but we will tailor the program length specific to your health, fitness and wellness goals.

Your interaction with your coach will be via zoom video-calls, emails, ad-hoc support and biofeedback check ins.

Our coaches use unique accountability measures along with weekly check ins. Your coach will track your biofeedback markers and will set weekly goals to help you achieve your big picture goal!

You will receive a training program, access to our exclusive app, a personalized nutritional plan and/or calorie and macro goals, weekly check-ins which will alternate between your online biofeedback check in and your video-call zoom catch up, you will receive ongoing support from your coach and education to unlock long term success!

Our coaches will track results and progress with your check in photos and biofeedback, they will monitor your training by tracking your workouts and what you are lifting each session, along with feedback discussed in your check in calls.

This will be dependent on your individual needs and goals. We recommend 3 sessions per week as a minimum, and have more advanced clients or athletes training up to 6-7 times per week leading into a competition.

Yes! Our coaches are experienced and well-educated in nutrition coaching and can tailor your nutrition to suit your personal diet, whether that be low carb or keto, vegetarian or vegan, high carb, fodmap, low GI or more!

Yes! Our App is exclusive to our clients only. You will be working with an industry leading coach, and using an app which has been designed by us, for you to ensure you get the best possible results you can!

Yes! You will be able to upload your weekly check in photos, your measurements and you will be able to sync all fitness and nutrition trackers, such as your Fitbit, Apple watch or My Fitness Pal, so all data is automatically uploaded for your coach to view daily!

Not at all! Our Clean Health App was designed with client-experience in mind and is very user friendly. If you are unsure what to do, your coach or our dedicated support team will be available to give you guidance.

Yes! The programs you receive each phase will be designed for you, by your coach and will have videos of every exercise you need to perform. The App will also include an exercise library with videos of all exercises!