Discover the transformative power of breathwork in our free 60-minute masterclass.
Modern life leaves us overstimulated, anxious, and disconnected. Breathwork offers a proven way to reset, refocus, and regain control of you and your client’s mind and body in 2025 and beyond.
Join Alex Butschies and Lino Hola, founders of The Breathe Room, as they guide you through transformative breathwork practices. These tools will help you tap into the power of your own breath to find clarity, calm, and focus—empowering you to navigate life’s challenges with ease and step into the new year with confidence and intention.
The Science Behind Breathwork
Understand how your breath impacts stress, focus and emotional clarity
Simple Grounding Techniques
Learn actionable tools to calm your mind and body instantly
Unlock Flow States
Discover how to use breathwork to enhance your productivity and focus
Emotional Clarity
Release built-up tension and connect with your authentic self.
The Path to Mastery
Explore how becoming a Certified Breathwork Instructor can transform your life and others as a personal trainer or fitness professional
Lino Hola
Founder of Men’s Medicine, Lino – a former personal trainer for over 15 years – has helped the general population and elite athletes optimise their health, well-being, and performance through breathwork.
His mission is to empower people to transform their lives with simple yet profound techniques.
👉 Check him out on Instagram.
Alex Butschies
Renowned physiologist and breathwork expert Alex specialises in science-based practices that bridge the gap between mental and physical well-being.
Check him out on Instagram at The Breathe Room.
Take the first step toward stress-free living. Join the free masterclass and unlock your potential today!
Spaces for FREE registration close in 👇🏼
