01. Learn how to harness the male mindset (whether for yourself or your male clients)
02. Learn how to set goals and regulate your emotions when it comes to achieving them
03. Unlock Jackson’s programming hacks for amazing transformationsÂ
04. Learn how to structure your nutrition and meal plans to achieve your goals, whether fat loss or muscle gain
05. Learn how to optimise your performance and wellbeing with supplements and carefully structured meals
06. Learn how to improve recovery and sleep