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Christian Thibaudeau's 12 Week Hypertrophy Guidebook

Build your strongest physique and maximise growth in 12 weeks with world leading strength coach, athlete and human performance expert, Christian Thibaudeau! 

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CHRISTIAN THIBAUDEAU’S 12 WEEK
HYPERTROPHY GUIDEBOOK

 

MAXIMISE GROWTH & OPTIMISE PATHWAYS FOR HYPERTROPHY

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12 WEEKS TO YOUR STRONGEST PHYSIQUE

  • 12 week periodised training programs tailored to hypertrophy!
  • Build muscle at any level with beginner, intermediate and advanced athlete training templates
  • Nutrition to support hypertrophy and fuel your goals whether it’s to get jacked or to get leaner
  • ⚬  Understand how to personalise programs to suit your build for best results
  • Learn how to optimise the main pathways of hypertrophy over 300 pages!

CHRISTIAN THIBAUDEAU’S 12 WEEK MUSCLE BUILDING & HYPERTROPHY GUIDEBOOK IS THE PROGRAMMING TOOL YOU NEED IN YOUR BUSINESS!

  • 9 months+ of training templates for beginner - advanced clients
  • Learn how to customise for ‘short limb’ and ‘long limb’ individuals
  • Learn about nutrition to fuel hypertrophy and provide tailored programs to suit your clients
  • Understand how programming differs for natural and enhanced lifters
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CHRISTIAN THIBAUDEAU’S 12 WEEK MUSCLE BUILDING & HYPERTROPHY GUIDEBOOK IS THE PROGRAMMING TOOL YOU NEED IN YOUR BUSINESS!

$57USD

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