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Maria Birova’s Fit Girl Guide is the ultimate fat loss transformation program for women, and best of all, it is delivered 100% online.
Are you tired of putting all the effort into the gym and not getting back anything in return? Are you unsure where to start and need to find a safe, reliable, and evidence-based approach to getting into the best shape of your life?
For less than the cost of one personal training session, you can achieve life-changing results healthily and sustainably anywhere in the world!
Pages of content
Industry leader committed to helping you
Then, this online coaching program is for you!
Take a moment and ask yourself the following questions…
Are you unhappy with your physique? You know you can look and feel better, but you don’t know where to start with the gym, diet plans or anything else.
Do you want to build more lean muscle? You’re working towards your ideal body, but you’re unsure how to combine workouts with nutrition effectively.
Have you tried to shed fat and failed? You keep pounding the treadmill, but the pounds just never seem to drop off, however hard you seem to be trying.
Are you stuck in a plateau with fitness? You’re committed to your goals but just feel demotivated and exhausted with the lack of progress and actual results.
If you answered ‘yes!’ to any of the above, you’re in the right place…
I have been in the fitness industry for almost a decade and am originally from Bulgaria but raised in Chicago, USA, where I live today.
At 18, I competed in my first powerlifting completion. At 20, I became one of the youngest WBFF pro bikini models globally, working as an in-person personal trainer and online coach locally in Chicago.
Today, my specialty is fat loss for women, and in this guide, I know you will get just that!
In my ‘Fit Girl Guide’ fat loss guidebook for women, I will teach you my three critical pillars to fat loss success to ensure you get the result you after.
This guidebook will help cover the variables most of you either don’t bother with or simply lack the understanding of how crucial they are in achieving the life-changing results you are after.
For the first time in her professional career, Master Coach and WBFF Pro Maria Birova have shared a fail-proof blueprint for achieving your ultimate body.
This guide helps you simply build your ultimate physique – without the stress and complex workouts you might be used to. It breaks down the essential rules you need to follow and makes body transformation straightforward (even enjoyable!)
Whether you’re a beginner working out from home or an advanced trainer building your physique at a commercial gym, you’ll get unlock training programs that allow you to train at home with minimal equipment – or in the gym.
Imagine having a coach in your pocket! Every exercise in the Fit Girl Guide comes complete with an instructional video showcasing how to perform each movement correctly. Maria talks you through the cues for each exercise to allow you to train effectively and efficiently.
Getting into great shape is about more than just what you do in the gym – it’s also about the food you eat! In this guide, you’ll learn helpful info about optimal nutrition to help you structure your meals to achieve your best body ever!
You will learn the secrets of a WBFF Pro, ensuring you live a happy and healthy life – both inside and out! Learn how to optimise your recovery, rest days, sleep and reset your mindset to start living your best life today.
Knowledge is power, and because I love sharing information to help you, this guidebook is over 70 pages, and it will teach you five key points that will maximise your fat loss transformation in just 12 weeks:
The Ultimate ‘Fit Girl Guide’ is a proven, evidence-based way of shedding fat, building muscle, and finally achieving the body confidence you deserve.
Truly embody becoming a Fit Girl with everything from nutritional guidance, training plans and mindset hacks…
If you want to wake up in the morning, look in the mirror and feel amazing – now’s the time to make it happen!