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Strength System International Certification Level 2

The strength certification from one of the world’s leading strength coaches!

Expand your toolbox

Develop your knowledge around training principles and methods to maximize your client’s performance and results

PRESALE OFFER - SAVE $200 USD

  • Are you a personal trainer, athletic trainer, strength coach, physiotherapist, health professional or athlete who wants to learn the names and functions of muscles and how the muscles and joints work to develop your understanding of the anatomy of movement?
  • Are you looking to expand your existing knowledge of strength training and coaching, learning the key terminologies, and different ways exercises can be modified to produce varying results through technique focus in practical online demonstrations?
  • Are you looking to learn the fundamentals of movement kinetics and biomechanics terminology and how these are applied within a strength training context?
  • Are you looking to explore the history of periodization and the different programming approaches used today to develop your understanding of the pros and cons of each and how this can be used in your own coaching or training?
  • Are you looking to learn systems and methods that are proven to get results with a wide range of clientele, taking into account the different backgrounds, limitations and goals of each individual?
  • Are you looking to further your knowledge of nutrition coaching for different populations and goals?
  • Are you looking to understand how to apply injury prevention strategies into your training plans, so you can ensure clients are maximizing results while remaining free from pain and injury?
  • Are you looking to learn the art of coaching and how to develop effective communication with your athletes to tailor your coaching to different personality types, using individualized cuing and sports psychology?

PRESALE OFFER - SAVE $200 USD

If you answered YES then you are in luck!

Designed by one of the world’s leading strength coaches, Sebastian Oreb and the Clean Health Fitness Institute, the Strength System International Certification Program Level 2, is the next level online course to take the fundamental strength education learnt in Level 1 and expand your toolbox, providing you with the knowledge and systems necessary to coach a wide range of clients, tailoring coaching and programming to individual goals with a focus around safe, perfectly educated movement to maximize results and promote longevity.

This online certification is designed to provide a more in-depth understanding of the fundamental principles taught in Strength System Level 1, while expanding your coaching toolkit so you are able to understand, and apply the necessary systems and protocols to successfully train a range of clientele.

The Level 1 course is a prerequisite to Level 2, which goes into further, advanced detail when it comes to periodization, functional anatomy, movement and much more. 

Whether you are a personal trainer, athletic trainer, strength coach, physiotherapist, health professional or athlete, this course will help to advance your understanding of the fundamentals of anatomy, training periodization, nutrition and more! Ensure client’s movement patterns and training focus on safety first, to prevent and manage injuries and maximize results.

PRESALE OFFER - SAVE $200 USD

Australian Strength Coach is who you see if you want to get strong! Sebastian Oreb is one of the best recognised and most experienced Strength Coaches in Australia. Always practicing what he preaches, Sebastian has personally tried and tested a variety of training methodologies and dietary plans, and has spent countless hours under the barbell to figure our first hand what works and what doesn’t. It is through his years of study and experience working with some of the best athletes, coaches and rehabilitation specialists in the world that Australian Strength Coach has formulated a training system that guarantees optimal strength gains and an incredible physique: The Strength System. 

Sebastian Oreb is known in the industry as one of the most sought after and authoritative Strength Coaches for elite athletes and trainers alike. With an already impressive list of names on his growing repertoire of clients, Sebastian has helped athletes from around the world achieve outstanding results and accelerate them up to the next level in their chosen sports. Sebastian is a competitive powerlifter himself, but he has trained athletes from a diverse range of sports – including weightlifting, MMA, rugby, boxing, kickboxing, powerlifting, and fitness modelling – as well as some of the most high-level Personal Trainers in the fitness industry. Sebastian is the ‘go-to guy’ to get strong.

Read More

@AustralianStrengthCoach

Founded by Industry legend Daine McDonald in 2008, Clean Health Fitness Institute has educated over 20,000 students around the world and facilitated over 200,000 personal training sessions.

Considered to be the industry leaders in the provision of the Certificate III & IV in Fitness, we pride ourselves on creating Personal Trainers, certified with the latest science and evidence based methods.


Click here for the Full Story

WHAT I WILL LEARN?

  • The names and functions of muscles surrounding each major joint, how these muscles work to produce particular movements and how these joints interact with surrounding body segments to produce whole-body movement. You will learn anatomy education focused around strength training exercises.
  • Next level knowledge around technique, carrying on from our Level 1 certification, to provide a practical section focused on new terminology, unilateral movements, different types of resistance and different ways exercises can be modified to produce various results.
  • The mechanics of movement, through an introduction to the fundamentals of movement kinetics and biomechanics terminology including: force, torque and lever arms and how each of these can be applied in a strength training context.
  • The history of periodization and how various coaches and researches have contributed to different approaches to programming, along with the pros and cons of each approach and when to use these well known training methodologies in programming for clients.
  • How to program for different populations. This module builds on the fundamentals of programming principles taught in Level 1 and explains how to manipulate these principles to achieve different results for different clientele. Learn how to tailor your programming for a range of populations and a range of goals.
  • Key injury prevention and management fundamentals and how these should be applied to program design to ensure clients are getting strong, safely and avoiding injury.
  • The art of coaching! This module will focus on effective communication between the coach and athlete with topics which include effective ways to cue your athletes, different personality types, learning approaches and some of the fundamentals of sports psychology.

In summary, you will take the fundamentals taught in Strength System Level 1 and begin to identify and apply the key principles and different coaching strategies necessary to coach a range of unique clientele and effectively achieve individual client goals.

You will learn how the body moves and functions, in order to coach safely, effectively and to maximize strength, performance and body composition results.

YOUR ONLINE COURSE SYLLABUS

With over 50 lessons spread out over 7 action-packed modules, our interactive and engaging online learning portal was designed to make your student education experience as results driven as possible, whilst still being fun!

  • Module 1: Anatomy of movement
  • Module 2: Technique
  • Module 3: Mechanics of movement
  • Module 4: Famous programs and how they work
  • Module 5: Programming for different populations
  • Module 6: Injury prevention strategies
  • Module 7: The Art of coaching

PRESALE OFFER - SAVE $200 USD

If you answered YES then you are in luck!

Designed by one of the world’s leading strength coaches, Sebastian Oreb and the Clean Health Fitness Institute, the Strength System International Certification Program Level 2, is the next level online course to take the fundamental strength education learnt in Level 1 and expand your toolbox, providing you with the knowledge and systems necessary to coach a wide range of clients, tailoring coaching and programming to individual goals with a focus around safe, perfectly educated movement to maximize results and promote longevity.

Do you need to make a final decision? Read Our Course FAQs

This course gives you results driven system you can use with your clients to achieve industry leading strength and athletic performance results with general population clients and athletes alike.

Personal trainers, strength coaches or just general training enthusiasts who need a step by step approach to help get their clients and athletes amazing strength and performance results, safely and effectively over and over again.

This course is delivered via a combination of interactive videos and slides, the average student takes approximately 6-10 hours to complete this course. It would be considered a one day event if this was done in person.

Yes of course you can! About 10% of our overall students are people who are doing this for their own personal development and fitness knowledge. Having some prior knowledge of health and fitness does help, however everyone has to start somewhere!

All of our students get access to their online course for the life of the course as long as it is active, so that you can refer back to it at any time. Any superseded updates however you will need to pay for. This usually occurs every few years, however as a previous student you are entitled to special offers and discounts.

They are true or false and increase in difficulty as you progress through the course.

You cannot progress through each module unless you pass all the questions with a perfect score, which is over 80%. Other online providers are not as high, but our point of difference is we are looking for quality first.

Our objective is to build industry leading personal trainers, so you don’t pass you don’t proceed!

Yes you sure do, you also get added to our global trainer directory of Clean Health Fitness Institute certified personal trainers, the world’s leading fitness professionals!

You are given an unlimited opportunity to redo the online exam, so don’t stress if you don’t pass straight away. Our online student support team is there to help guide you to success!

For up to the minute currency exchange rates, use the tool here at XE.COM

Yes, this course earns you the equivalent of 1.8 CEUs with NASM. We are just in the process of acquiring official approval.

Our current international partners include:

  • AFAA – Aerobics and Fitness Association of America
  • NASM – National Academy of Sports Medicine

With many more partnerships currently underway, so that you are able to maintain your CEU’s or CEC’s where relevant. 

In summary, however, our mindset is success leaves clues, so even if this is not registered with your own local governing body this should not stop you from learning.

Follow the knowledge, not the badge!

Strength System International Certification Level 2

The strength certification from one of the world’s leading strength coaches!

Expand your toolbox

Develop your knowledge around training principles and methods to maximize your client’s performance and results

PRESALE OFFER - SAVE $200 USD

WHO IS THIS ONLINE COURSE FOR?

  • Are you a personal trainer, athletic trainer, strength coach, physiotherapist, health professional or athlete who wants to learn the names and functions of muscles and how the muscles and joints work to develop your understanding of the anatomy of movement?
  • Are you looking to expand your existing knowledge of strength training and coaching, learning the key terminologies, and different ways exercises can be modified to produce varying results through technique focus in practical online demonstrations?
  • Are you looking to learn the fundamentals of movement kinetics and biomechanics terminology and how these are applied within a strength training context?
  • Are you looking to explore the history of periodization and the different programming approaches used today to develop your understanding of the pros and cons of each and how this can be used in your own coaching or training?
  • Are you looking to learn systems and methods that are proven to get results with a wide range of clientele, taking into account the different backgrounds, limitations and goals of each individual?
  • Are you looking to further your knowledge of nutrition coaching for different populations and goals?
  • Are you looking to understand how to apply injury prevention strategies into your training plans, so you can ensure clients are maximizing results while remaining free from pain and injury?
  • Are you looking to learn the art of coaching and how to develop effective communication with your athletes to tailor your coaching to different personality types, using individualized cuing and sports psychology?

PRESALE OFFER - SAVE $300 USD

PRESALE OFFER - SAVE $200 USD

If you answered YES then you are in luck!

Designed by one of the world’s leading strength coaches, Sebastian Oreb and the Clean Health Fitness Institute, the Strength System International Certification Program Level 2, is the next level online course to take the fundamental strength education learnt in Level 1 and expand your toolbox, providing you with the knowledge and systems necessary to coach a wide range of clients, tailoring coaching and programming to individual goals with a focus around safe, perfectly educated movement to maximize results and promote longevity.

Australian Strength Coach is who you see if you want to get strong! Sebastian Oreb is one of the best recognised and most experienced Strength Coaches in Australia. Always practicing what he preaches, Sebastian has personally tried and tested a variety of training methodologies and dietary plans, and has spent countless hours under the barbell to figure our first hand what works and what doesn’t. It is through his years of study and experience working with some of the best athletes, coaches and rehabilitation specialists in the world that Australian Strength Coach has formulated a training system that guarantees optimal strength gains and an incredible physique: The Strength System. 

Sebastian Oreb is known in the industry as one of the most sought after and authoritative Strength Coaches for elite athletes and trainers alike. With an already impressive list of names on his growing repertoire of clients, Sebastian has helped athletes from around the world achieve outstanding results and accelerate them up to the next level in their chosen sports. Sebastian is a competitive powerlifter himself, but he has trained athletes from a diverse range of sports – including weightlifting, MMA, rugby, boxing, kickboxing, powerlifting, and fitness modelling – as well as some of the most high-level Personal Trainers in the fitness industry. Sebastian is the ‘go-to guy’ to get strong.

Read More

@AustralianStrengthCoach

Founded by Industry legend Daine McDonald in 2008, Clean Health Fitness Institute has educated over 20,000 students around the world and facilitated over 200,000 personal training sessions.

Considered to be the industry leaders in the provision of the Certificate III & IV in Fitness, we pride ourselves on creating Personal Trainers, certified with the latest science and evidence based methods.


Click here for the Full Story

YOUR LEARNING OUTCOMES

  • The names and functions of muscles surrounding each major joint, how these muscles work to produce particular movements and how these joints interact with surrounding body segments to produce whole-body movement. You will learn anatomy education focused around strength training exercises.
  • Next level knowledge around technique, carrying on from our Level 1 certification, to provide a practical section focused on new terminology, unilateral movements, different types of resistance and different ways exercises can be modified to produce various results.
  • The mechanics of movement, through an introduction to the fundamentals of movement kinetics and biomechanics terminology including: force, torque and lever arms and how each of these can be applied in a strength training context.
  • The history of periodization and how various coaches and researches have contributed to different approaches to programming, along with the pros and cons of each approach and when to use these well known training methodologies in programming for clients.
  • How to program for different populations. This module builds on the fundamentals of programming principles taught in Level 1 and explains how to manipulate these principles to achieve different results for different clientele. Learn how to tailor your programming for a range of populations and a range of goals.
  • Key injury prevention and management fundamentals and how these should be applied to program design to ensure clients are getting strong, safely and avoiding injury.
  • The art of coaching! This module will focus on effective communication between the coach and athlete with topics which include effective ways to cue your athletes, different personality types, learning approaches and some of the fundamentals of sports psychology.

In summary, you will take the fundamentals taught in Strength System Level 1 and begin to identify and apply the key principles and different coaching strategies necessary to coach a range of unique clientele and effectively achieve individual client goals.

You will learn how the body moves and functions, in order to coach safely, effectively and to maximize strength, performance and body composition results.

YOUR ONLINE COURSE SYLLABUS

With over 50 lessons spread out over 7 action-packed modules, our interactive and engaging online learning portal was designed to make your student education experience as results driven as possible, whilst still being fun!

  • Module 1: Anatomy of movement
  • Module 2: Technique
  • Module 3: Mechanics of movement
  • Module 4: Famous programs and how they work
  • Module 5: Programming for different populations
  • Module 6: Injury prevention strategies
  • Module 7: The Art of coaching

PRESALE OFFER - SAVE $200 USD

Do you need to make a final decision?

This course gives you results driven system you can use with your clients to achieve industry leading strength and athletic performance results with general population clients and athletes alike.

Personal trainers, strength coaches or just general training enthusiasts who need a step by step approach to help get their clients and athletes amazing strength and performance results, safely and effectively over and over again.

This course is delivered via a combination of interactive videos and slides, the average student takes approximately 6-10 hours to complete this course. It would be considered a one day event if this was done in person.

Yes of course you can! About 10% of our overall students are people who are doing this for their own personal development and fitness knowledge. Having some prior knowledge of health and fitness does help, however everyone has to start somewhere!

All of our students get access to their online course for the life of the course as long as it is active, so that you can refer back to it at any time. Any superseded updates however you will need to pay for. This usually occurs every few years, however as a previous student you are entitled to special offers and discounts.

They are true or false and increase in difficulty as you progress through the course.

You cannot progress through each module unless you pass all the questions with a perfect score, which is over 80%. Other online providers are not as high, but our point of difference is we are looking for quality first.

Our objective is to build industry leading personal trainers, so you don’t pass you don’t proceed!

Yes you sure do, you also get added to our global trainer directory of Clean Health Fitness Institute certified personal trainers, the world’s leading fitness professionals!

You are given an unlimited opportunity to redo the online exam, so don’t stress if you don’t pass straight away. Our online student support team is there to help guide you to success!

For up to the minute currency exchange rates, use the tool here at XE.COM

Yes, this course earns you the equivalent of 1.8 CEUs with NASM. We are just in the process of acquiring official approval.

Our current international partners include:

  • AFAA – Aerobics and Fitness Association of America
  • NASM – National Academy of Sports Medicine

With many more partnerships currently underway, so that you are able to maintain your CEU’s or CEC’s where relevant. 

In summary, however, our mindset is success leaves clues, so even if this is not registered with your own local governing body this should not stop you from learning.

Follow the knowledge, not the badge!