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The Fundamentals of Program Design Online Certification

The No 1 Online Body Composition Transformation Course for Personal Trainers.

Learn how to produce repeatable transformations again and again with clients from all walks of life today!


Who is this online course for?

 Are you a personal trainer, athletic trainer or strength coach who struggles to get consistent fat loss and body composition results with the everyday client that you can duplicate over and over?

Are you currently unable to achieve drastic, life-changing, business building fat loss transformation results with clients in as little as 12 weeks?

Are you confused with how to build a structured, lifestyle, nutrition and training system that you can use time and time again to become the go to trainer in your local community and beyond?

Do you want to learn how to quickly and safely achieve world leading fat loss coaching results with general population clients such as corporate executives, mum’s, business women and men, right now?

If you answered yes then you are in luck!

Designed by world leading transformation specialist and industry leading personal fitness educators Clean Health Fitness Institute, the Fundamentals of Program Design is THE online course if you want to learn a trialed and tested system to achieve rapid, safe and effective fat loss and body re-composition results with clients again and again!

This online course is designed to give you a simple process you can learn, master then execute, that will guarantee success with the majority of clients you work with.

So, whether your client is a corporate executive, stay-at-home parent, or complete beginner just trying to lose fat, you will learn a step by step system that you can use to change your clients life’ and your fitness business today!


About Clean Health Fitness Institute

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Founded by Industry legend Daine McDonald in 2008, Clean Health Fitness Institute has educated over 20,000 students around the world and facilitated over 200,000 personal training sessions.
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Check out what just a few of the thousands of students from around the world have had to say about this online course!

What Will I Learn?

1. You will learn how to effectively structure fat loss and body re-composition transformation programs to achieve world leading results in as little as 12 weeks

2. You will learn the business of fat loss transformations and how you can turn yourself into a six-figure earning and more personal trainer in record time!

3. You will learn how to effectively coach and cue clients to increase compliance and maximise results long term with all types of clientele

4. You will learn how to assess clients accurately to ensure you get rapid fat loss results safely, effectively and efficiently

5. You will learn the fundamentals of the physiology of fat loss and why it’s important when it comes to the why behind getting client results

6. You will learn the fundamentals of stress management and strategies you can use today to optimise client results, especially in these turbulent times

7.You will learn the fundamentals of nutrition when it comes to setting up nutrition plans to maximize client results, in an easy to use way that makes it easy to coach your clients to success

8. You will learn the most important nutritional priorities for fat loss, what to do and how to use these approaches safely and effectively with your clients. Such as, how to calculate energy balance, meal timing and more

9. You will learn all about the macronutrients, why they are important and how to optimize them to improve client health, wellbeing and overall results

10.You will learn how to periodise nutrition over a 12 week period to ensure your clients get into shape at a safe and effective rate, whilst maintaining lean body mass. We are teaching fat loss, not just weight loss!

11. You will learn which exercises to use, why you use them and how you can properly coach them to get your clients not just looking good, but also strong

12. You will learn which training systems are most effective for rapid fat loss, whilst ensuring your client’s safety remains a priority throughout their transformation journey with you! You will also be provided with downloadable training templates to give you a head-start!

13. You will learn how to periodize cardio & NEAT to optimize client well-being and results

In summary, you will learn a simple, yet effective system you can implement with your personal training clients straight away to start becoming the go to personal trainer and coach in your local community and beyond!

Check out this course video to see what your Fundamentals of Program Design online student experience looks like!

Are you ready to become a go to body-recomposition and fat loss transformation coach, right now?


Your Online Course Syllabus

With over 30 lessons spread out over 6 action-packed modules, our interactive and engaging online learning portal was designed to make your student education experience as results driven as possible, whilst still being fun!

The Modules Covered in this Online Course are as follows:

  • Module 1: Course Introduction and Learning Outcomes
  • Module 2: The Fundamentals of Body Re-composition
  • Module 3: Lifestyle Factors of Results
  • Module 4: Nutrition for Transformations
  • Module 5: The Fundamentals of Program Design
  • Module 6: Putting it All Together and Conclusion

So, if you are ready to learn the science of transformations in a course designed by a global personal training leader, who has used this with 100,000’s of clients from around the world, it’s time to take action now just like over 1000 students have today!


Check out even more reviews from our global student family!

Still need more reasons to Enrol?

As a Clean Health Fitness Institute certified coach, you will join a global network of over 20,000 fitness professionals who have either become certified through us or enrolled in our continuing education programs.

As a certified Fundamentals of Program Design coach, you will receive the following bonus offerings:

  • Online support through our student support team to help you with your exams or anything else you need help with to complete this online course.
  • Exclusive Clean Health Fitness Institute digital certificate that you can print to add to your office or gym set up, showcasing you being certified by the industry leaders!
  • Online registration to our global trainer directory, so that people in your local country can look up Clean Health Fitness Institute certified coaches to help them on their fitness journey.
  • Access to exclusive Clean Health Fitness Institute certified coach offers, discounts and promos on our wide array of online courses, webinars and online offerings with industry leaders such as Layne Norton, Sebastian Oreb and more!
  • Access to our exclusive student group, where you get access to our world leading educators to help you on your journey within the fitness industry now and ongoing.
  • Downloadable nutrition and training templates that you can implement straight away to start coaching world leading results right now!
  • And much more!

So, what are you waiting for?

Now is the time to change your career forever and become a certified Clean Health Fitness Institute coach!


Do you need to make a final decision?
Read our course FAQs

This course gives you a simple evidence based, yet very practical system you can use with your clients to achieve industry leading fat loss and body re-composition results in as little as 12 weeks.

Personal trainers, strength coaches or nutritionists who need a step by step scientific approach to help coach their clients and athletes to higher levels of results than ever before.

This course is delivered via a combination of interactive videos, slides and textbook. The average student takes approximately 10-16 hours to complete this course. It would be considered a two day event if this was done in person.

Yes of course you can! About 10% of our overall students are people who are doing this for their own personal development and fitness knowledge. Having some prior knowledge of health and fitness does help, however everyone has to start somewhere!

All of our students get access to their online course for 12 months and you can download the content, so you can refer back to it at any time. Any superseded updates however you will need to pay for. This usually occurs every few years, however as a previous student you are entitled to special offers and discounts.

They are true or false and increase in difficulty as you progress through the course.

You cannot progress through each module unless you pass all the questions with a perfect score. Other online providers are not as high, but our point of difference is we are looking for quality first.

Our objective is to build industry leading personal trainers and coaches, so you don’t pass you don’t proceed, however you are given an unlimited amount of chances to pass so don’t worry if you fail the first time, you can make it up with more study and / or contacting our student support team!

This is simply a re-branded version of Art of Gen Pop Online Course. We have decided to go forth in this direction

Yes you sure do, you also get added to our global trainer directory of Clean Health Fitness Institute certified personal trainers and coaches, the world’s leading fitness professionals!

As mentioned above, you are given an unlimited opportunity to redo the online exam, so don’t stress if you don’t pass straight away. Our online student support team is there to help guide you to success!

For up to the minute currency exchange rates, use the tool here at XE.COM

We have tried to have this course accredited with as many global governing bodies as possible, however sometimes due to the information that some require we have not chosen to proceed. Our current international partners include:

  • AFAA – Aerobics and Fitness Association of America
  • NASM – National Academy of Sports Medicine

With many more partnerships currently underway, so that you are able to maintain your CEU’s or CEC’s where relevant. 

In summary however, our mindset is success leaves clues, so even if this is not registered with your own local governing body this should not stop you from learning.

Follow the knowledge, not the badge!

Are you ready to become a certified Clean Health Fitness Institute Fundamentals of Program Design Coach in your community and beyond right now?