The ULTIMATE REsource For HELPING CLIENTS ACHIEVE SUSTAINABLE & BALANCED WELLNESS
A FRESH NEW OUTLOOK ON EMOTION AND PSYCHOLOGICAL SKILL SETS THAT MOST COACHES TODAY ARE MISSING!
ACROSS 245+ PAGES
This guidebook seeks to provide a new perspective that underscores the vital role of the psychology of eating and mental health in achieving a holistic state of fitness.
It was inspired by the realisation that in the world of fitness, we have frequently overlooked an important piece of the puzzle: the profound interplay between the psychology of eating, mental health, nutrition, and exercise.
You can expect real-life examples and scientifically-proven methods to help you become a better coach or PT!
01. Learn from an accredited and practising dietitian + nutritionist
02. Learn how to bridge the gap in holistic wellness
03. Learn how to achieve sustainable and balanced wellness for clients from all walks of life
04. Learn how to foster relationships with your clients
05. Unlock hacks to optimise compliance
06. Unlock the 4 stages of learning applied skills + habits
07. Learn how to become a true leader in the fitness, nutrition and wellness space!
