Fitness Bunnies & The Egg White Delusion

I have been inspired to write a piece on this, as someone who has been “through it all’ – from being an aerobics instructor, to a Group Fitness Manager, Sports Model competitor, Bikini competitor, Figure competitor, Personal Trainer and now business owner. It is safe to say I have done everything and tried everything!
For as long as I can remember I have continuously been bombarded on Facebook daily….

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