Fat Loss


Free Online Course

The No 1 Online FREE Evidence Based Fat Loss program design course for personal trainers and fitness professionals!

This course is endorsed by

Earns you 0.6 ceu’s

Fat Loss


Free Online Course

The No 1 Online FREE Evidence Based Fat Loss program design course for personal trainers and fitness professionals!

This course is endorsed by

and Earns you 0.6 CEUS


Fat Loss Fundamentals

Entry Requirements




Course Access

36 months


this course includes:

  • 6 Modules

  • 30+

  • 100+ Page Textbook

  • On Demand Lessons

  • Downloadable Templates

  • 100% Online Exams

  • 6 Modules

  • 30+ Lessons

  • 100+ Page Textbook

  • On Demand Video Lessons

  • Downloadable Templates

  • 100% Online Exams

Who is it for

1. Are you a personal trainer, athletic trainer or strength coach who struggles to get consistent fat loss results with the everyday client that you can duplicate over and over?

2. Are you currently unable to achieve drastic, life-changing, business building fat loss transformation results with clients in as little as 12 weeks?

3. Are you confused with how to build a structured, lifestyle, nutrition, and training system that you can use time and time again to become the go to trainer in your local community and beyond?

4. Do you want to learn how to quickly and safely achieve world leading fat loss coaching results with general population clients such as corporate executives, mum’s, and businesspeople, right now?

4.Are you looking at taking your coaching business to the next level, through learning a repeatable fat loss producing system that makes you a lead generation magnet both online and through word of mouth?


The Fat Loss Fundamentals (FLF) Free Online Course is designed to teach you the fundamentals of program design for fat loss, along with a step-by-step system

when it comes to building holistic personal training plan with a client or athlete from the ground up.

You will learn how to design nutrition and training plans for your clients, both short and long-term using the principles of specificity and periodisation to ensure you get results again and again no matter the client background.

You will learn our trialled and tested fat loss system that we have used in our gym’s conducting over 200,000 personal training sessions over the last decade, that has built us a global reputation for getting results, which as personal trainers is what your career is built upon.

So, whether your client is a housewife, corporate executive or just a regular Joe trying to lose fat, you will learn a step-by-step process that you can use to change your client’s life’s and your fitness business today!

Course Curriculum

With over 30 lessons spread out over 6 action-packed modules based on over 60 peer-reviewed studies, our interactive and engaging online learning portal was designed to make your student education experience as results driven as possible, whilst still being fun!

The modules covered in Fat Loss Fundamentals are as follows: 

Module 1: Course Introduction & Learning Outcomes (FLF1)

Module 2: The Fundamentals of Fat Loss (FLF2)

Module 3:  Lifestyle Considerations for Fat Loss (FLF3)

Module 4: Nutrition 101 for Fat Loss (FLF4)

Module 5: Program Design Methods for Fat Loss (FLF5)

Module 6: Putting it All Together & Conclusion (FLF6)

You will also gain access to downloadable templates you can use straight away to start getting industry leading results with your athletes and clients.

All of this comes with an exclusive, 100+ page student textbook that you can either print out and bind to have by your side as you study, or you can fill it in online making notes as you complete this course.

Watch this example of your student e-learning experience below

Bonus Inclusions

As a Clean Health Fitness Institute certified coach, you will join a global network of over 30,000 fitness professionals who have either become certified through us or enrolled in our continuing education programs.

Upon finishing the Fat Loss Fundamentals FREE online course, you will receive the following bonus inclusions:

1. Online support through our student support team to help you with your exams or anything else you need help with to complete this online course.

2. Exclusive Clean Health Fitness Institute digital certificate that you can print to add to your office or gym set up, showcasing you being certified by the industry leaders!

3. Online registration to our global trainer directory, so that people in your local country can look up Clean Health Fitness Institute certified coaches to help them on their fitness journey.

4. Access to exclusive Clean Health Fitness Institute certified coach offers, discounts and promos on our wide array of online courses, webinars and online offerings with industry leaders such as Sebastian Oreb, Layne Norton and more!

5. Access to our exclusive student group, where you get access to our world leading educators to help you on your journey within the fitness industry now and ongoing.

6. Downloadable nutrition and training templates that you can implement straight away to start coaching world leading results right now!

And much more!

Look at the client results our students get

Simply fill out the form below to enrol free