5 Things I Learned at Charles Poliquin’s Advanced Program Design Seminar
Over the years I have attended countless seminars and consulted privately with some of the biggest names in the fitness industry. But from all the great coaches I have learned from one stands above the rest and that’s Charles Poliquin aka Strength Sensei. What separates Charles from the rest is that while most favour one […]
Tips for Developing your Brand
Written by Lauren Irvine Growing your coaching brand can be exciting, but it can also be overwhelming. There are multiple tips and strategies for growing your brand, but we’re going to give you the basic tips if you are just starting out, or need a little guidance getting your coaching brand back on track. IDENTIFY […]
The Real Reason Why Most Clients Can’t Lose Weight & Keep it Off
Written by Education Manager, Stefan Ianev Weight loss statistics are shocking. Studies have shown that 95% of people will gain back all the weight they lost or more within 1-5 years (1,2).Out of all the failed weight loss attempts, one to two thirds of those will regain more weight than they started with. The number […]
Qualities to Look for in a Coach
Written by Lauren Irvine When it comes to choosing a Personal Trainer or Coach, there are quite literally thousands of options to choose from. You’re no longer limited to the few personal trainers at your local gym because technology has made it possible to access some of the best coaches in the world. While this […]
