Cueing 101: How To Effectively Cue Your Clients

Written by Master Coach Kim Leggett Being able to cue effectively is a vital skill that every coach needs to master as it can mean the difference between a client learning a movement pattern correctly and them also either enjoying or hating a session. No matter what clientele you work with, coaching proper technique with […]

Goal Setting With Clients

Written by Lauren Irvine When it comes to coaching your clients, setting measurable goals that they can track and tick off will no doubt make the process of training more enjoyable. Additionally, many clients who just want to “get fit” or “lose weight” have been working towards these goals for a long time with no […]

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