Father’s Day Special: Balancing Career & Family With Clean Health Founder & Managing Director, Daine McDonald
Written by Lauren Irvine In 2008, Clean Health was founded by Sydney based personal trainer, Daine McDonald. Now, 12 years on, Daine McDonald is not just Clean Health’s Founder & Managing Director, but a dedicated husband with 6 beautiful children. To celebrate Father’s Day, we caught up with Daine to chat about how he balances […]
Clean Health Dads Spotlight
Written by Lauren Irvine FATHER’S DAY SPECIAL: CLEAN HEALTH DADS SPOTLIGHT To celebrate Father’s Day, we wanted to shine the spotlight on two of our incredible Clean Health Dads who, outside of work, are dedicated fathers to their beautiful children. We spent a few minutes with each, to find out how they balance being a […]
Why You Shouldn’t Skip Pre-Screenings & Client Assessments
Written by Master Coach, Kimberley Leggett When a new client comes to you for the first time, it is ESSENTIAL to run through a pre-screening assessment! Why? By doing so, you are going to be able to develop a training program that is tailored to accommodate the clients body type, health status as well as […]
What Motivates Your Client?: Intrinsic Vs Extrinsic Motivation
You know that feeling when you can’t WAIT to get out of bed in the morning, to get to the gym to train. When you have your mind set on a goal, and NOTHING is going to stop you from achieving it. Your motivation is at an all-time high! But did you know there are […]
