Top 3 Keys To Success For Aspiring Personal Trainers
Written by the Founder of Clean Health Fitness Institute, Daine McDonald One of the very first things we try to impart on all our students who have enrolled into our Master Coach Program, is the importance of becoming a good coach instead of simply being just a stereotypical personal trainer. A personal trainer in my opinion, is […]
How to Manage Blood Sugar for Health & Body Composition
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Blood sugar management is important for health and body composition, more in the long term that it is short term or acutely, however, some clients may be more susceptible than others to perceive and be affected by acute blood sugar fluctuations (mood, energy, cognitive function, etc). […]
