3 Traits You Should Have To Be An Industry Leading Coach
Written by Clean Health Research & Development Specialist, Stefan Ianev We often get asked by up and coming personal trainers what are our top tips or recommendations for becoming an industry leading personal trainer or coach. After all, considering that the annual turnover rate for personal trainers is around 80-90%, which is not due to […]
5 Steps To Having Confidence On Stage
Written by Kim Leggett (Clean Health Online Master Coach) As a competitor, you would’ve heard of stage fright. That anxiety of being in front of an audience- sweaty palms, dry mouth, butterflies in your stomach, sweat dripping down your back and your mind racing with doubts and fear – which doesn’t go away with age, […]
Linear Vs Undulating Periodization
Written by Kim Leggett (Clean Health Online Master Coach) When it comes to how you may approach your clients training, one consideration you will have is whether you follow a linear or undulating model of periodization. There appears to be a big line drawn in the sand between the use and benefits for different clients […]
