Hattie Boydle | Episode 5, Season 2 – Industry Leaders Podcast

Hattie Boydle | Episode 5, Season 2 – Industry Leaders Podcast   This week in Episode 5, we speak to WBFF World Champion, none other than Hattie Boydle herself. We chat to the professional fitness model, entrepreneur, and all round girl-boss about her personal journey to becoming a WBFF World Champion and all of the struggles […]

When should I start using a weightlifting belt

By Sebastian Oreb AKA The Australian Strength Coach When should I start using a weightlifting belt   One of the most common questions I get asked is, should I be using a belt and at what stage of my training should I introduce a belt? I will start by saying, no one actually needs to […]

0