The Definitive Guide to Cert 3 in Fitness

So, you’re looking to learn all about the cert 3 in fitness right? Well, it’s a good thing you’ve found this page.
We know it’s hard to find all the answers you’re looking for in one place. So, we decided to create this definitive cert 3 fitness guide for you. 

What is a Cert 3 in Fitness?

The short answer is it’s a nationally recognised Australian qualification. But, it’s so much more than that.

The cert 3 in fitness is step one to becoming a fitness industry professional. It’s an introductory course which gives you an overview of what it’s like to work in health and fitness.

Plus, you don’t have to wait three or four years to start working like a university degree. At most, it will take you 12 months. But, most people complete the course in 3-6 months.

The cert 3 in fitness is the key to getting started in your dream career.

What does a Cert 3 in Fitness allow me to do?

The cert 3 in fitness allows you to begin working as a gym instructor or group training instructor. You are able to assist gym clients with queries and show them how to exercise correctly. With continued study, it’s even possible to begin working online and skip the daily commute.

Once you’re a cert 3 fitness graduate you’re able to assess and track your clients’ health, and progress. You will be able to tailor exercises to your clients’ needs, ensuring their success.

As a whole, you’ll be a professional coach, helping your clients reach all their health and fitness goals.

Don’t forget the administration duties though! When working as a fitness professional you will need to handle a lot of paperwork. This is to make sure everyone is safe and sound when exercising. Your cert 3 in fitness will teach you all you need to know about fitness administration.

Why should I start a Cert 3 in Fitness?

There are many reasons why people decide to study a cert 3 in fitness. These include flexibility, great pay, and job satisfaction.

When working as a fitness professional, you open yourself up to a world of flexibility. Most people love the fact that they can plan their work hours around their life instead of the other way around.

On top of that, you can work in a location of your choosing. One day you might be training clients in the gym and the next, you’ve got them running around a park. You’ll never be stuck at a desk the whole day.

But, being a cert 3 fitness graduate is not just a rewarding career, the pay is great as well. According to Gym Instructors can earn up to $55 an hour, which definitely beats minimum wage.

And, if you want to build a career as a fitness professional you won’t want to stop at a cert 3. also had some numbers for Personal Trainers. At this level, you will need a cert 4 in fitness and your hourly rate can go as high as $80!

What are the requirements to study cert 3 fitness?

The most common way is by completing year 10 in Australia or an equal in another country. As well as this you need to be over 18 for legal reasons. But, if you’re under 18 don’t worry, you can contact us here and we’ll see how we can help.

Now, if you haven’t completed year 10 or an equal you’ll need to take a few tests. To prove your literacy and numeracy skills, we have two short tests for you to take before you’re admitted. This is to ensure you have the best chance of completing the cert 3 fitness course.

Other than specific education requirements. You should bring a great attitude, work hard, and be ready to learn. All the key ingredients to make sure you begin your fitness career successfully.

Who should study a cert 3 in fitness?

Most people who study cert 3 fitness have some key characteristics. They have a passion for fitness, are looking for the right information, and want a great career.

Having a passion for fitness is one of the first reasons that people decide to study it. These people have either played a sport or exercised regularly.

But, this is not always the case. There are plenty of you who are new to fitness and fall in love with it straight away. As long as you enjoy keeping fit and healthy, you should study a cert 3 in fitness.

Besides having passion, some of you are seeking the right knowledge and want to go right to the source. Since it’s possible to find tonnes of information on the internet, it’s hard to know where to start. And, when you find that information, how do you know it’s correct?

This is why it’s best to get your information directly from industry professionals. By studying a formal qualification like the cert 3 in fitness, you can cut through the noise. And improve your clients’ health while feeling confident in your abilities. On the plus side, it doesn’t hurt to know the best ways to improve your own health does it?

Finally, most people become cert 3 fitness students because they’re looking to build a career. There are many opportunities as a fitness professional. You might work in a well-known gym chain, run your own studio, or even train your clients’ over the internet. More and more people are becoming health conscious. Now is a great time to position yourself as an industry expert.

What can I learn in a cert 3 in fitness?

Since the cert 3 in fitness is an introduction it covers many topics. You’ll learn how to create tailored programs and instruct them correctly. As well as anatomy and physiology principles, and healthy eating.

As a cert 3 fitness graduate, creating programs is one of your main tasks. You’ll learn how to create specific programs for people with different fitness levels, ages, goals, and more.

For example, if your client has an injury, you’ll learn how to create a workout that doesn’t worsen any issues. This way, your client can still get a great workout and not have to delay their goals.

Once your program is created, it’s time to show your clients how it’s done. It’s common for clients to be brand new to the world of fitness. This is why they like to work with qualified professionals. By showing your clients the best way to perform the exercises, you set them up for success. And save them from injury.

Finally, no health and fitness program is complete without some healthy eating. After you complete a cert 3 in fitness, you’re qualified to give advice on the best practices. Whether it’s for general health, weight loss, or muscle gain. Your clients will appreciate your knowledge.

Studying cert 3 fitness at TAFE vs a Private Institute

After reading about all the benefits of studying a cert 3 in fitness you might be ready to start studying. Now you need to decide who you’re going to study with.

There are many different education providers. But, a common question is “What’s the difference between TAFE and a college?” There are a few major differences including price, specialisations, and packages.

Most of the time choosing to study at TAFE will have you paying more for your courses. Looking at NSW TAFE, you could end up paying almost $7,000, if you don’t qualify for funding. Compare this with us at the Clean Health Institute. It’s possible to get a cert 3, cert 4, and three extra certifications for almost half the price. It’s a no-brainer!

When you choose a private institute, they are usually specialised in one industry. Contrast this with TAFEs who provide education in many different areas. It’s best to start your career off by receiving training from industry professionals.

With CHI you have access to many qualifications, certifications, and specialist seminars. This level of knowledge far exceeds what you can receive from a TAFE.

Like we mentioned before, there are great packages at the Clean Health Institute. At TAFE you’d be lucky to find a dual certification. By combining different qualifications and certificates, we provide a comprehensive learning experience. We don’t want you to be the same as every other fitness coach, we want you to be the best!

Can I study a cert 3 in fitness online?

You certainly can! Today, it’s possible to provide a high-quality learning experience through the internet. But, some courses still need you to attend classes. This way of learning is inconvenient and frustrating. Especially with the current situation in the world.

We can’t vouch for other online course providers but we can say that we’ve put a lot of effort into our e-courses. We provide engaging and informative videos that make learning stress-free. Once you’re finished with the online course, you will have to do some practical work with a supervisor. But, don’t worry it won’t take you much extra time.

What could be better than developing new skills from the comfort of your own home?

Does a cert 3 in fitness qualify for government funding?

This depends on where you live and if you as an individual are eligible. Those of you that are living in QLD may qualify for a subsidy if you haven’t already completed a cert 3. Otherwise, some job placement agencies have helped unemployed people with funding.

We know that not everyone qualifies for funding. To remedy this, we do have payment plans for cert 3 fitness courses and more. During this time, we understand people are looking to make major changes in their life. As an education provider, we try to do as much as possible to help our students become cert 3 fitness graduates.

As a whole, it’s best to get in contact with us to see what’s available. Once you know your options, you can talk to the right people to secure your funding for your cert 3 fitness course.

Tips for making the most of your cert 3 fitness study time.

Now that we’ve covered all you need to know about the cert 3 in fitness, here are some great study tips.

Have a Study Routine

Routine is important, and just like having a sleep routine, you should have one for your cert 3 fitness study. Having a routine gets your body used to learning. Just like how you get hungry around the same time each day, your body will start to prepare for learning.

Routines are also important when it comes to having a busy schedule. When you’re surrounded by other commitments it’s easy to forget about your cert 3 fitness study. By having a planned study time, you make sure you don’t fall behind. We want you to be a cert 3 fitness graduate!

Lastly, habits keep you going much longer than motivation can. Have you ever tried to stop a bad habit? Whatever it was, I’m sure it was much easier to keep doing it than to fight it. This is the same for good habits! Make sure that you’re using this to your advantage when studying a cert 3 in fitness.

Use Recall in Your Studies

Using recall means to use your brain to come up with the answer instead of re-reading something. Implementing recall helps to strengthen the pathways used to remember the information.

Just like the more times, you practice something the better you get, recall works in the same way. The more times you recall a piece of information, the easier it becomes. Make sure to you this is your cert 3 fitness studies!

To back up these claims, renowned psychologist Mark McDaniel studied Washington University students. He found that there was no significant improvement between students who re-read a textbook chapter and those who didn’t.


Congratulations on making it all the way through the definitive guide to cert 3 in fitness! We covered a lot of ground in this article as we answered all the cert 3 fitness questions we could think of. 

If there’s only one thing you take away from this article let it be this. If you’re passionate about fitness and building a rewarding career, don’t be afraid to get started. There are a growing number of opportunities for cert 3 fitness graduates. Make sure you get your piece of the pie!


Now, if you’re looking to take that first step towards your dream career, check out our Certificate in Fitness Qualifications
It’s a comprehensive program which includes the cert 3 in fitness. It’s designed to get you up and running with the best knowledge possible.

Check out our qualifications below: