Fitness Bunnies & The Egg White Delusion
I have been inspired to write a piece on this, as someone who has been “through it all’ – from being an aerobics instructor, to
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
I have been inspired to write a piece on this, as someone who has been “through it all’ – from being an aerobics instructor, to
Hi everyone,
Below is a video from today of me coaching our Senior Coach and Figure Competitor Jes Murphy through her advanced german volume
Well firstly let me start by saying happy new years! Last year (2 days ago!) I talked about the importance of being specific with your
With 2012 just upon us it is a good time to reflect on the year that was 2011. Some questions for you…
Did you
We are Sydney’s leading RESULTS based personal training company! [pb_slideshow group=”1″] Are you… Ready to completely transform your physique? Wanting to reach your full potential
Champ Private Equity
Dear Daine, Thank you so much for presenting at the 2009 CHAMP Private Equity Annual CFO Forum. Your brief was to present
I’ve been in the fitness industry since 1992 and during that time I thought that I had done, seen and knew it all. That was
Having suffered from years of depression and an ongoing struggle with being overweight I was pleasantly surprised when I was referred to Daine
I went to Daine in the off-season to get an edge on my competition for the upcoming season. Using the BioSignature system and his training
As a 50+ man who had not involved my self in serious exercise for a long time I started my program with Claudine
I started training with Claudine when my previous trainer moved out of the area. At nearly 60 years of age, my goals
So here is the final piece to a healthy, nice tasting X’mas day feast. Will start with the side dish…
Halloumi Garden Salad
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
I AM READY TO GROW MY FITNESS TRAINING BUSINESS NOW!