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Stay up to date with the latest research, information and practical skills to help you thrive as a Personal Trainer, Coach or Wellness professional.

Milos Sarcev | Episode 7, Season 2 – Industry Leaders Podcast

October 1, 2021

Season 2 | Episode 7 Milos “The Mind” Sarcev – Giant Sets, Hyperaemia Advantage and...

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Milos Sarcev - The Hyperaemia Advantage System and The Sarcev Approach to Training Explained!

October 1, 2021

https://youtu.be/FgWzHw7btqk Milos Sarcev – The Hyperaemia Advantage System and The Sarcev Approach...

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Coach Mark Carrolls Tips to Becoming the Best Coach Possible

September 27, 2021

https://youtu.be/TdLIAP81pkQ Coach Mark Carrolls Tips to Becoming the Best Coach Possible Learn from...

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Bret Contreras | Episode 6, Season 2 - Industry Leaders Podcast

September 25, 2021

Season 2 | Episode 6 Bret Contreras, “The Bret Contreras Story & The Journey to Becoming THE...

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What are micro-workouts, why are they trending and How you can get the most out of your micro-workouts

September 24, 2021

By Stefan Ianev Last month as the Australian Capital Territory joined the list of states currently in...

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Fit man warming up doing squats stretching arms forward outdoors

Exercise Progression & Training Outdoors

September 24, 2021

By Stefan Ianev Exercise Progression & Training Outdoors In previous articles, we have shared how...

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Bret Contreras talks about inventing the hip thrust and THE ROCK!

September 23, 2021

Click here to watch the full episode Bret Contreras Talks About Inventing the Hip Thrust and the Roc...

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Hattie Boydle | Episode 5, Season 2 – Industry Leaders Podcast

September 17, 2021

Hattie Boydle | Episode 5, Season 2 – Industry Leaders Podcast This week in Episode 5, we speak to...

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When should I start using a weightlifting belt

September 17, 2021

By Sebastian Oreb AKA The Australian Strength Coach When should I start using a weightlifting belt ...

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Milos Sarcev talks Giant sets & training to build a superhuman physique

September 16, 2021

https://youtu.be/cLgdR3mRTq0 Milos Sarcev talks Giant sets & training to build a superhuman physique...

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Sebastian Oreb's Hacks for Good Posture

September 14, 2021

https://www.youtube.com/watch?v=-uyttPDUZjo&t=8s Sebastian Oreb’s Hacks for Good Posture ...

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Paul Carter | Episode 4, Season 2 – Industry Leaders Podcast

September 10, 2021

Welcome to Season 2 of The Industry Leaders Podcast, in the episode we speak to bodybuilder, author,...

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3 things every successful PT does daily

Are you a PT or aspiring PT? Check out this article on the 3 habits that all successful PTs practice...

Building a successful PT business

Are you a coach or PT? We share 5 things you can do TODAY to grow your business!

5 tips for accurately tracking your food

Here are 5 tips for ACCURATELY tracking your food!

Want to know the best diet for fat loss?

Tune in as our head of Research & Development, Stefan Ianev, uncovers the best diet for fat loss.

The supplements we recommend taking daily

Let's take a look at the top 3 general health supplements that we recommend here at Clean Health.

3 time management tips for new PTs

3 time management tips for new PTs By Stefan Ianev One of the perks of being a personal trainer, especially...

5 client retention tips for YOUR PT business

We share our top 5 tips for client retention for YOUR PT business!

Is there a Squat Technique That is Suitable for EVERYONE?

Sebastian Oreb AKA The Australian Strength Coach explains

3 PERIODISATION MODELS FOR MAXIMAL STRENGTH

By Stefan Ianev 3 Periodisation Models For Maximal Strength Maximal strength is defined as the ability...

STUDY WITH CLEAN HEALTH, PAY INTEREST FREE WITH ZIP!

STUDY WITH CLEAN HEALTH, PAY INTEREST FREE WITH ZIP! Don’t delay in investing in your education!...

5 Tips for portion control

By Stefan Ianev 5 Tips for portion control Talking about portion control might not be as sexy as talking...

The 5 Keys to Mastering a 12 Week Transformation

By Stefan Ianev The 5 Keys to Mastering a 12 Week Transformation In this article, we’re going...

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