Overview

This workshop combines the Science of Nutrition and Advanced Nutrition Mastery workshops to create an immersive nutritional science experience like no other!

This isn’t dry academia that leaves you questioning how to apply it; instead, you’ll learn a step-by-step system you can implement immediately to become an expert nutrition coach that produces epic results.

Who Will Benefit

In this hands-on, intensive, 4-day nutrition coaching workshop, you’ll work directly with global fitness icon, nutritionist, pro bodybuilder and powerlifter Layne Norton PhD.

If you’re a personal trainer, dietician, nutrition coach or allied health professional who wants to learn about evidence-based nutrition, this is the workshop for you.

You’ll learn the latest dietary advice designed to optimise fat loss, hypertrophy and performance with gen pop clients and physique athletes.

How You Will Benefit

LEARN APPLICABLE
SCIENCE

LEARN ADVANCED
TECHNIQUES

MASTER FAT LOSS
PROGRAM DESIGN

NETWORK WITH
INDUSTRY EXPERTS

Learning Outcomes

In this 4-day workshop, you’ll learn the following and much more!

  1. Macronutrient fundamentals, you’ll learn the science of the macronutrients and how they impact fat loss, hypertrophy, and performance.
  2. The science of energy balance and how it can impact all body composition goals, client mental health and overall wellness.
  3. The science of fat loss and how to prescribe results focused on diet plans for fat loss, when to re-feed, when to diet break, and the science behind it all.
  4. The science of compliance, where you’ll learn how to create a compliant coaching environment dependent on client physiology and overall psychology.
  5. Evidence-based hypertrophy for natural clients, learn how to help your clients pack on muscle without substance abuse using the correct dietary advice.
  6. Evidence-based supplementation for gen pop clients and physique athletes, what to use and when to use them safely and effectively.
  7. Learn the science of diet refeeds, cheat meals, diet breaks and when to apply them with clients depending on their goals and mental state.
  8. The science of peak week for physique athletes, what it is, the psychology of it, and how to bust through all the peak week plateaus.
  9. Show-day nutrition strategies, where you’ll learn the tools needed to get your client in optimal condition on the day to present their best package.
  10. The art of post-Comp/photoshoot programming, where you’ll learn about post-comp and how to avoid the dreaded rebound.

Assessment Criteria

To become certified as a Biolayne Nutrition Coach, you’ll need to demonstrate competency across three key areas.

List

Multiple
Choice Exam

Clap

Practical
Assessment

Graph

Classroom
Case Study

Student Testimonials

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