EXCLUSIVE PRE-SALE

THE BREATHE ROOM LEVEL 1

Unlock the Power of Breath to Transform Your Health, Performance, and Well-Being
with Lino Hola & Alex Butschies

MASTER

The Science and Practice of Breathwork with Proven Techniques

100,000+

Students
Certified Globally

TRANSFORM

Your Health, Performance, and Well-Being with Evidence-Based Breathwork Strategies

Course Overview

The Breathe Room Level 1 is your ultimate solution for confidently mastering breathwork to enhance physical, mental, and emotional health.
We can’t wait to help you unlock the power of your breath!

Combining cutting-edge science, practical application, and accessible tools, this self-paced course empowers you to implement breathwork for personal transformation and professional success.

Whether you’re a coach, fitness professional, or someone eager to gain control of your stress and energy, this course provides everything you need to unlock the potential of breath.

So, what are you waiting for?! 👇🏼

THE BREATHE ROOM LEVEL 01 Curriculum

FEATURES

PRACTICAL BREATHWORK TOOLS YOU CAN APPLY IMMEDIATELY!

EVIDENCE-BASED

INSIGHTS INTO BREATHWORK SCIENCE

GUIDANCE

FROM INDUSTRY-LEADING EXPERTS ACROSS THEORY + APPLICATION

The Breathe Room Level 1 is designed to equip health and fitness professionals with the skills to integrate breathwork into their practice confidently.

With nine comprehensive modules, it covers everything from the physiology of breath and nervous system regulation to energy balancing and flow states.

IN IT, you will learn how to…

1
Understand the physiology and psychophysiology of breath and its impact on the body and mind
2
Master 9 transformative breathwork techniques to improve stress management, focus, and energy
3
Learn strategies to regulate the nervous system for greater emotional and physical resilience
4
Explore the science behind flow states and how to achieve them with breathwork
5
Integrate breath techniques to enhance mental strength and overall performance
6
Balance energy to address being “wired but tired” or low-energy states
7
Discover how to use breath for altering states of consciousness safely and effectively
8
Gain insights into the link between human behavior, beliefs, and breathwork
9
Explore somatic practices for releasing stored energy and enhancing mind-body connection
10
Develop a step-by-step framework to incorporate breathwork into your daily life
11
Gain access to guided resources, including audio tracks and PDFs, to deepen your practice
12
Build confidence in using cutting-edge breathwork methods for personal and professional growth

Why Study with US?

We get it! Finding the facts on breathwork and how it can work for YOU can be tricky, overwhelming and lack scientific-proof!

The majority of breathwork courses provide academic insights – fail to show you how to apply them for tangible results.

When individuals are navigating stress, energy imbalances, or the demands of modern life, the wrong approach can hinder progress. That’s why evidence-based methods are essential for achieving success with breathwork.

In a world-first, Clean Health and The Breathe Room have the solution for you. 💪

Founded in 2008, Clean Health is the trusted leader in fitness education, with a legacy of certifying over 350,000 trainers and nutritionists worldwide. Beginning as a personal training and nutrition organization, we’ve spent nearly two decades empowering fitness professionals with science-based tools for success.

Lino Hola has over 20 years of fitness industry experience, Lino combines his expertise as a personal trainer and mental health advocate. As the founder of Mens Medicine, he integrates breathwork into wellness programs that transform lives across Australia and New Zealand.

Alex Butschies is a clinical exercise physiologist with a background in chronic illness and stress disorders, Alex blends clinical expertise with athletic insights. As a Brazilian Jiu-Jitsu black belt and competitive grappler, his programs merge cutting-edge science with practical application.

Together, Lino and Alex have designed The Breathe Room Level 1 to empower you with the knowledge and skills to unlock the transformative power of breath.

So, What’s Next?

You are purchasing this course as an exclusive PRE-SALE This is a Never to Be Repeated Price with course access to be unlocked late January 2025

OPTION 1

Pay Up Front

USD $597.00 RRP

Option 2

6 Monthly Installments

USD $129.00 RRP

Frequently Asked Questions

A: You do not need to be a coach to do this course and there are no pre-requisties.

A: Yes, you can do it online, anywhere in the world, at any time of the day, and best of all, you are given access within 5 minutes of registering below. There are no intake times; it’s a self-paced online course. 

A: A ton! You can log any questions via our student support team, who will happily help if you’re stuck or need assistance. 

A: Yes. Of course! You will receive a certificate upon completion.

A: This course is currently being reviewed and in the approval process for CEUs and CECs. Stay tuned!

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