Client Interview Of The Month – October 2011*
Client Name: Shamina Chandran
Client Goal: Fat Loss
Results So Far: Started training at the end of May weighing 76.6kg and 30.6%, as of September she is 63.4kg and 22.8% body fat. She has also put on several kg’s of lean mass during this time. This is a great result for a 12-14 week period and realistic considering she only trains between 3-4 times per week with weights only!
