Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
By Stefan Ianev One of our early mentors, the late Charles Poliquin, used to have a saying “You need to learn more to earn more”.
By Stefan Ianev The most effective periodisation model for hypertrophy Periodisation is the systematic arrangement of training into cycles to prevent stagnation and achieve
By Stefan IanevClean Health Head of Research & Development What Sets the Clean Health Education Experience Apart? There is no shortage of health and
By Stefan Ianev The most effective periodisation model for fat loss When it comes to periodisation specifically for fat loss, the most important variable
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
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