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too much protein powder
Could you be having too much protein?
April 22, 2021
By Stefan Ianev Could you be having too much protein? Protein is often regarded as the most important...
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nutrition periodization
Our Top 5 Nutrition Periodization Strategies
April 16, 2021
Our Top 5 Nutrition Periodization Strategies   When it comes to nutrition periodization for fat loss,...
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keep clients motivated
The Top 5 Tips to Keep Clients Motivated
April 16, 2021
By Stefan Ianev The Top 5 Tips to Keep Clients Motivated   As a coach, being able to keep clients motivated,...
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Podcast Sebastian Oreb
Sebastian Oreb - Episode 4 - Industry Leaders Podcast
April 13, 2021
In this episode, we sit down with world-renowned strength coach Sebastian Oreb, to discuss the ins-and-outs...
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Podcast episode Marc Zionts
Marc Zionts - Episode 3 - Industry Leaders Podcast
April 13, 2021
In this episode of the Industry Leaders Podcast, we pick the brain of Marc Zionts, Executive Chairman...
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Is now the best time to become a personal trainer?
April 8, 2021
Is now the best time to become a personal trainer?   The simple answer to this question is yes, now is...
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Jonathan Goodman - Episode 2 - Industry Leaders Podcast
March 31, 2021
Jonathan Goodman – Episode 2 – Industry Leaders Podcast   In episode 2 of the Clean Health...
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bill campbell
Bill Campbell PDH - Episode 1 - Industry Leaders Podcast
March 31, 2021
Bill Campbell PDH – Episode 1 – Industry Leaders Podcast   In episode 1 of the Clean Health...
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Caloric deficit
Determining the right caloric deficit for your client
March 26, 2021
By Manny Laris Determining the right caloric deficit for your client    If your client’s goal is to lose...
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morning routine
How to Establish a Morning Routine & Night Routine
March 21, 2021
How to Establish a Morning Routine & Night Routine   An apple a day keeps the doctor away –...
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online nutrition coaching
3 Tips for Successful Online Nutrition Coaching
March 20, 2021
By Manny Laris 3 Tips for Successful Online Nutrition Coaching These days it seems everyone is an ‘expert’...
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tef
What is TEF and Why is it Important?
March 18, 2021
What is TEF and Why is it Important?  TEF or the thermic effect of feeding is the increase in your body’s...
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Top 5 Benefits For Personal Trainers Using iNutrition Pro
Written by Stefan Ianev (Co-founder of iNutrition Pro & Clean Health Research & Development Specialist)...
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Autoregulation & Its Effect on Training for Physique Athletes
Written by Kim Leggett (Clean Health Online Master Coach) Say your client wants to push themselves to...
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5 Skills A Cert 3 In Fitness Will Teach You
5 Skills A Cert 3 In Fitness Will Teach You If you’re considering studying a cert 3 in fitness, you might...
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Mastering Time Management & Productivity for Peak Business Performance
Written by Daine McDonald (Founder of CHFI) As a founder, CEO or manager, you are going to have a lot...
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Understanding Reverse Dieting
Written by Stefan Ianev (Clean Health Research & Development Specialist) What exactly is reverse...
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The Science Behind Building Strength
Written by Stefan Ianev (Clean Health Research & Development Specialist) No matter what your goal...
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5 Ways Excess Sugar Can Slow Down Fat Loss
Written by Stefan Ianev (Clean Health Research & Development Specialist) In recent years there has...
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Top Tips For Achieving Your New Year's Resolutions
Written by Kim Leggett (Clean Health Online Master Coach) The start of a new year is the perfect time...
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Debunking the Phrase, "No Pain, No Gain"
Written by Kim Leggett (Clean Health Online Master Coach) No matter if you are training a newbie client...
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Breaking Down the Cliche "Eat Better" Resolution
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) As the year comes to a close,...
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The Impact of Footwear on the Squat & Deadlift
Did you know that the shoes your client wears can REALLY impact your client’s lifts?  Let’s use...
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Top Tips for Effective Study
Written by Kim Leggett (Clean Health Online Master Coach) 2020 has been a year of great change and the...
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