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MCP-Non-scale-Goals-EMAIL-19022021
Encouraging Non-scale Goals for Fitness Clients
February 20, 2021
Written By Clean Health Online Master Coach, Kim Leggett Where has the year gone? We’re already 2 months...
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How to Master the Business of Transformations and Get More Clients
February 19, 2021
Written By Clean Health Master Coach & Assessor Manny Laris No matter how passionate you are...
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What To Do When Your Comp Prep Client Slips Up
February 17, 2021
Written by Clean Health Fitness Institute Competition prep can be a hard process. You have to be so focused,...
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SSIC_MacroMeso-Email_16022021-copy
Explaining Macro, Meso & Microcycles
February 16, 2021
Macro, Meso and Micro Cycles – what are they? Although the terms sound slightly confusing, they...
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HOW CAN DIET BREAKS IMPROVE WEIGHT LOSS EFFICIENCY
February 15, 2021
Written by Clean Health Online Master Coach Kim Leggett If you’ve been through a diet, which chances...
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HOW TECHNOLOGY WILL MAXIMIZE YOUR CLIENTS' RESULTS AND GROW YOUR COACHING BUSINESS
February 12, 2021
Written by Clean Health Research & Development Specialist, Stefan Ianev  In February 2013,...
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PNC-CLIENTS-NUTRITION-EMAIL-09022021
How Do You Know If Your Client's Nutrition Plan is Working?
February 10, 2021
Written by Kim Leggett (Clean Health Online Master Coach) You gave your client their nutrition program...
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Carb Cycling - What is it and when do you use these approaches
February 5, 2021
Written by Clean Health Online Master Coach, Kim Leggett A very common approach which can often help...
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The muscles of the trunk & the core - what are their functions & how do you strengthen them
January 27, 2021
Written by Clean Health Online Master Coach, Kimberly Leggett Trunk muscles are those which form the...
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Chrononutrition – How Meal Timing Can Help Enhance Clients Results
January 22, 2021
Written by Clean Health Research & Development Specialist, Stefan Ianev In recent years, meal timing...
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MCP-3-TRAITS-EMAIL-19012021
3 Traits You Should Have To Be An Industry Leading Coach
January 19, 2021
Written by Clean Health Research & Development Specialist, Stefan Ianev We often get asked by up...
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TTPA-confidence-on-stage-EMAIL-18012021
5 Steps To Having Confidence On Stage
January 19, 2021
Written by Kim Leggett (Clean Health Online Master Coach) As a competitor, you would’ve heard of stage...
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WhatsApp-Image-2020-11-20-at-10.53
Top Tips for Overcoming Client Barriers
Written by Jade McKee Starting AND managing to complete a training and nutrition program may be difficult...
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PNC_FODMAPS-Email_17112020
What's The Deal With FODMAPs?
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Have you or your clients ever...
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WhatsApp-Image-2020-11-17-at-1.33
Posing 101
Written by Jade McKee The number one thing to keep in mind when your client decides to enter a bikini...
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Setting & Reaching Strength Goals With Your Clients
Written by Kim Leggett (Clean Health Online Master Coach) Whenever you start coaching a new client, one...
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Top Tips for Pricing Your Services as a Personal Trainer
Written by Kim Leggett (Clean Health Online Master Coach) How do you price your services as you go off...
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Tempo Revisited
Written by Stefan Ianev (Clean Health Research & Development Specialist) Over the years my stance...
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What to Pack in a Show Day Bag
Written by Jade McKee (Clean Health Online Master Coach) Have you heard Benjamin Franklin’s quote, “By...
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PNC_Strategies-To-Burn-Email_09112020
Strategies to Burn Stubborn Body Fat
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) If you want to understand how...
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WhatsApp-Image-2020-11-06-at-10.24
Top Tips For Self-Care
Written by Jade McKee (Clean Health Online Master Coach) When life gets busy it can be easy forget to...
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Is Full Range Always Better for Hypertrophy?
Written by Stefan Ianev (Clean Health Research & Development Specialist) How many times have we all...
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WhatsApp-Image-2020-11-04-at-4.43
Understanding the Fat Burning Process
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Before getting into this topic,...
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What Does a Typical Show Day Look Like?
Written by Jade McKee (Clean Health Online Master Coach) As we approach the end of 2020, Season A 2021...
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