Our Blog

Since 2009 when we launched the very first Clean Health website, we have prided ourselves on giving away for free, evidence-based, practical information across all areas of our industry for coaches including:

To date, we’ve created over 1000 articles across a variety of informative topics, with multiple guest posts from world leading professionals along the way.

So, to stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients, hit the subscribe button below to get notified every time we release a new article.

Happy learning!

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23 Jul 2021

By Stefan Ianev When it comes to periodisation specifically for fat loss,...

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23 Jul 2021

We share 5 tips for client retention for YOUR PT business that...

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16 Jul 2021

By Stefan Ianev There is a lot of debate about the optimal...

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16 Jul 2021

Are you a PT or aspiring PT? Check out this article on...

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09 Jul 2021

Are you a coach or PT? We share 5 things you can...

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09 Jul 2021

Here are 5 tips for ACCURATELY tracking your food!

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08 Jul 2021

Tune in as our head of Research & Development, Stefan Ianev, uncovers...

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02 Jul 2021

Let's take a look at the top 3 general health supplements that...

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02 Jul 2021

By Stefan Ianev  One of the perks of being a personal trainer,...

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25 Jun 2021

We share our top 5 tips for client retention for YOUR PT...

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25 Jun 2021

Sebastian Oreb AKA The Australian Strength Coach explains

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18 Jun 2021

By Stefan Ianev Maximal strength is defined as the ability to exert...

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18 Jun 2021

Don’t delay in investing in your education! Whether you’re looking to change...

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11 Jun 2021

By Stefan Ianev Talking about portion control might not be as sexy...

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Jackson Peos
05 Jun 2021

In episode 10 of the Clean Health Industry Leaders Podcast, we’re joined...

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12 Week Transformation
03 Jun 2021

By Stefan Ianev In this article, we’re going to discuss the 5...

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master the art of coaching
02 Jun 2021

By Stefan Ianev If you want to master the art of coaching,...

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Shaun Krenz
29 May 2021

In episode 9 of the Clean Health Industry Leaders Podcast, we’re joined...

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meal timing
27 May 2021

By Stefan Ianev While it is true that the majority of individuals...

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microbiome health
27 May 2021

By Stefan Ianev Our gut microbiome is made up of trillions of...

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High protein diets cause kidney damage?
26 May 2021

By Stefan Ianev High protein diets are often recommended for the purpose...

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