4 Key Principles For Ensuring Successful Body Composition Changes
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) For far too many decades, dieters and diet books focused only on bodyweight. If it went
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) For far too many decades, dieters and diet books focused only on bodyweight. If it went
Written by Kim Leggett (Clean Health Online Master Coach) STRESS – it’s everywhere and in fact, gen pop clients are often perpetually stressed out. They
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Inflammation has gained much attention as a threat to human health, owing to its association with
Written by Kim Leggett (Clean Health Online Master Coach) So, your client wants to compete? GREAT! The first step to prepping for a competition is
Written by Kim Leggett (Clean Health Online Master Coach) Achieving ‘optimum STRUCTURAL BALANCE’ may not sound as great as ‘building boulder shoulders’ or ‘shedding 10kg
Written by Jade McKee Starting AND managing to complete a training and nutrition program may be difficult for your client at times. They might start
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Have you or your clients ever experienced bloating, wind and pain in the stomach?You can thank
Written by Jade McKee The number one thing to keep in mind when your client decides to enter a bikini competition is that EVERYTHING matters.
Written by Kim Leggett (Clean Health Online Master Coach) Whenever you start coaching a new client, one of the first questions you should ask them
Written by Kim Leggett (Clean Health Online Master Coach) How do you price your services as you go off into the world of personal training?
Written by Stefan Ianev (Clean Health Research & Development Specialist) Over the years my stance on many areas relating to training and nutrition has changed
Written by Jade McKee (Clean Health Online Master Coach) Have you heard Benjamin Franklin’s quote, “By failing to prepare, you are preparing to fail”? This
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
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