How to Develop Power- Part 2
Written by Stefan Ianev (Clean Health Research & Development Specialist) In part 1 of this blog we discussed various concept in relation developing maximal power.
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
Written by Stefan Ianev (Clean Health Research & Development Specialist) In part 1 of this blog we discussed various concept in relation developing maximal power.
Written by Master Coach Kim Leggett Being able to cue effectively is a vital skill that every coach needs to master as it can mean
Written by Lauren Irvine When it comes to coaching your clients, setting measurable goals that they can track and tick off will no doubt make
Written by Master Coach, Jade Mckee As a fitness coach you are likely to be working with a number of general population, or “Gen Pop”
Written by Master Coach Kim Leggett When your client comes to you with a new goal, it is often one of either two camps –
Written by Lauren Irvine There’s nothing more exciting for a client than starting a new program with a coach. Motivation is often high in the
Written by Master Coach Kim Leggett When it comes to goal-specific resistance training, understanding the acute training variables and how to change these over time
Your client has finished their fat loss phase, making it to their goal weight. Check. They then followed their reverse diet to a tee. Check.What
Written by Stefan Ianev (Research & Development Specialist) Power is the motor quality that separates the great athletes from everyone else in most sports. World
A DAY IN THE LIFE OF THE AUSTRALIAN STRENGTH COACH SEBASTIAN OREB: VIDEO
Written by Education Manager, Stefan Ianev An important component of coaching which is often overlooked and not commonly used by personal trainers is personality profiling.
Written by Master Coach Kim Leggett When it comes to designing a program for a client, we need to firstly look at their goal in
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
I AM READY TO GROW MY FITNESS TRAINING BUSINESS NOW!