How to Manage Blood Sugar for Health & Body Composition
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Blood sugar management is important for health and body composition, more in the long term that
Stay up to date with the latest research, information and practical skills to help you thrive as a Personal Trainer, Coach or Wellness professional.
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Blood sugar management is important for health and body composition, more in the long term that
Written by Stefan Ianev (Co-founder of iNutrition Pro & Clean Health Research & Development Specialist) iNutrition Pro was created back in 2014 at the original
Written by Kim Leggett (Clean Health Online Master Coach) Say your client wants to push themselves to the limit each and every time they hit
5 Skills A Cert 3 In Fitness Will Teach You If you’re considering studying a cert 3 in fitness, you might be wondering what you’re
Written by Daine McDonald (Founder of CHFI) As a founder, CEO or manager, you are going to have a lot of work and responsibility on
Written by Stefan Ianev (Clean Health Research & Development Specialist) What exactly is reverse dieting? Reverse dieting is basically when you have a slow and
Written by Stefan Ianev (Clean Health Research & Development Specialist) No matter what your goal is, anyone training with weights should be striving to get
Written by Stefan Ianev (Clean Health Research & Development Specialist) In recent years there has been a shift in the fitness industry from focusing mainly
Written by Kim Leggett (Clean Health Online Master Coach) The start of a new year is the perfect time to turn a new page, which
Written by Kim Leggett (Clean Health Online Master Coach) No matter if you are training a newbie client or a seasoned athlete, your number one
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) As the year comes to a close, there’s one question that always comes up in conversation,
Did you know that the shoes your client wears can REALLY impact your client’s lifts? Let’s use the barbell back squat as an example used
