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Is there a Squat Technique That is Suitable for EVERYONE?
June 25, 2021
Sebastian Oreb AKA The Australian Strength Coach explains
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3 PERIODISATION MODELS FOR MAXIMAL STRENGTH
June 18, 2021
By Stefan Ianev 3 Periodisation Models For Maximal Strength Maximal strength is defined as the ability...
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CH ZIP
STUDY WITH CLEAN HEALTH, PAY INTEREST FREE WITH ZIP!
June 18, 2021
STUDY WITH CLEAN HEALTH, PAY INTEREST FREE WITH ZIP!   Don’t delay in investing in your education!...
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5 SIMPLE TIPS FOR PORTION CONTROL
5 Tips for portion control
June 11, 2021
By Stefan Ianev 5 Tips for portion control   Talking about portion control might not be as sexy as talking...
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Jackson Peos
Jackson Peos – Episode 10 – Industry Leaders Podcast
June 5, 2021
Jackson Peos – Episode 10 – Industry Leaders Podcast   In episode 10 of the Clean Health Industry Leaders...
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12 Week Transformation
The 5 Keys to Mastering a 12 Week Transformation
June 3, 2021
By Stefan Ianev The 5 Keys to Mastering a 12 Week Transformation   In this article, we’re going...
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master the art of coaching
Your Guide to Master the Art of Coaching
June 2, 2021
By Stefan Ianev Your Guide to Master the Art of Coaching   If you want to master the art of coaching,...
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Shaun Krenz
Shaun Krenz – Episode 9 – Industry Leaders Podcast
May 29, 2021
Shaun Krenz – Episode 9 – Industry Leaders Podcast   In episode 9 of the Clean Health Industry Leaders...
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meal timing
Does Meal Timing Actually Impact Results?
May 27, 2021
By Stefan Ianev Does Meal Timing Actually Impact Results?   While it is true that the majority of individuals...
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microbiome health
How to Use Food to Optimise Microbiome Health
May 27, 2021
By Stefan Ianev How to Use Food to Optimise Microbiome Health   Our gut microbiome is made up of trillions...
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High protein diets cause kidney damage?
Do High Protein Diets Cause Kidney Damage?
May 26, 2021
By Stefan Ianev Do High Protein Diets Cause Kidney Damage?   High protein diets are often recommended...
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Izhar Basha
Izhar Basha - Episode 8 - Industry Leaders Podcast
May 22, 2021
Izhar Basha – Episode 8 – Industry Leaders Podcast   In episode 8 of the Clean Health Industry...
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carbohydrate timing
Carbohydrate Timing - What it Means & How to Use it
Written by Kim Leggett Carbohydrate Timing – What it Means & How to Use it   We all know that...
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TOP 5 WAYS TO FEEL EMPOWERED THROUGH FITNESS AS A FEMALE IN 2021
Written by Online Clean Health Master Coach Kim Leggett Although International Women’s Day falls...
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IS ADRENAL FATIGUE A MYTH?
Written by Stefan Ianev Adrenal fatigue is a common buzzword, but is it real? The term “adrenal...
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HOW DOES DIGESTION WORK?
Written by Online Clean Health Master Coach Kim Leggett Nutrition is often the ‘make or break’ factor...
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Undulating Periodization for Strength and Performance
Written by Stefan Ianev (Clean Health Research & Development Specialist) Undulating periodization...
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The 'Happy Hormone' & Its Effect on Your Client
Written by Kim Leggett (Clean Health Online Master Coach) When you feel happy, relaxed and confident-...
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How Technology Will Maximize Your Clients Results and Grow Your Coaching Business Part.2
Written by Clean Health Research & Development Specialist, Stefan Ianev In part 1 of this blog, we looked...
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3 Hacks You Can Implement Immediately to Boost Your Fitness Business Profits
Written by Clean Health Master Coach & Assessor Manny Laris Are you a fitness professional or...
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Hypertrophy Mechanisms: Part 2
Written by Stefan Ianev (Clean Health Research & Development Specialist) In part 1 of this article...
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Encouraging Non-scale Goals for Fitness Clients
Written By Clean Health Online Master Coach, Kim Leggett Where has the year gone? We’re already 2 months...
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How to Master the Business of Transformations and Get More Clients
Written By Clean Health Master Coach & Assessor Manny Laris No matter how passionate you are...
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What To Do When Your Comp Prep Client Slips Up
Written by Clean Health Fitness Institute Competition prep can be a hard process. You have to be so focused,...
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